Massage Modalities

  • Deep Tissue Massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles.

  • Swedish Massage is the most commonly used category of massage. Its techniques vary from light to vigorous. Swedish massage has shown to be helpful in reducing pain, joint stiffness

  • Cupping therapy is a form of alternative treatment in which a therapist puts special cups on your skin for a few minutes to create suction. It aims to to help with pain, inflammation, blood flow, relaxation and well-being

  • Reflexology is an alternative form of massage using the application of pressure to target points on the hands or feet which correspond to certain organs of the body.